Healthy cranberry sauce recipe

I’ve at all times thought that home made variations of traditional recipes style so significantly better than retailer purchased variations. Cranberry sauce is an ideal instance of this. Though I liked the canned cranberry sauce we at all times had at Thanksgiving once I was younger, after making an attempt to make cranberry sauce from scratch, one yr I used to be hooked.

Now I’ve a complete record of wholesome recipes for Christmas and Thanksgiving. These newly reinvented recipes characteristic complete meals components, little preparation and far much less sugar. You will not miss canned items both!

Greatest Cranberry Sauce (Naturally Sweetened)

Most home made cranberry sauce recipes name for lots of sugar…sufficient for me to categorise cranberry sauce as a dessert and never a Thanksgiving facet dish!

For individuals who have not tried them, plain blueberries are very tart. I wasn’t certain how a lot it could be attainable to scale back the white sugar and nonetheless have a pleasant sauce. I needn’t have anxious as a result of unrefined pure sweeteners (honey) and scrumptious applesauce fill within the gaps.

This recipe nonetheless has extra pure sugars than we usually eat. Nonetheless, it’s a a lot more healthy choice than these with refined sugar and is a scrumptious deal with for Thanksgiving dinner.

Methods to make a straightforward cranberry sauce recipe

Simply toss the components collectively and prepare dinner till thickened. It truly is that easy! I add the orange zest later within the recipe so the scrumptious unstable oils do not degrade an excessive amount of. Many sauces require a thickener akin to cornstarch or flour. Nonetheless, contemporary blueberries comprise pure pectin that breaks down throughout cooking.

Apple juice and sauce add a pure sweetness so you do not want brown sugar or different unhealthy sweeteners. I just like the recipe as is, however you possibly can add a cinnamon stick or two for further taste.

Do-it-yourself cranberry sauce additionally makes the proper facet dish. Put together a day or two earlier than the large day and retailer within the fridge. I am all for lighter (however nonetheless wholesome!) vacation meals. And when you make a giant batch and have leftovers, there are tons of scrumptious methods to make use of them up (see recipe under for concepts).

For those who’re internet hosting Thanksgiving this yr, additionally take a look at my wholesome variations of Inexperienced Bean Casserole, Candy Potato Casserole, Butternut Squash Soup, and Root Vegetable Stuffing.

Cranberry Sauce Recipe

Cranberry Sauce Recipe

A home made various to store-bought cranberry sauce with scrumptious hints of pineapple and orange to spherical out the flavour!

  • Place the blueberries, pineapple or orange juice, applesauce, and water in a medium saucepan and convey to a boil over medium-high warmth.

  • Decrease to medium warmth and stir always till the blueberries start to pop (about 10-Quarter-hour).

  • Scale back to a simmer and add the contemporary orange juice and orange zest to the cranberry combination.

  • Boil for an additional 10-Quarter-hour and take away from warmth.

  • Permit the sauce to chill to room temperature and refrigerate for at the least 4 hours, ideally in a single day, earlier than serving.

Vitamin info

Cranberry Sauce Recipe

Quantity per serving (0.5 cup)

Energy 86
Energy from fats 1

% Every day Worth*

Fats 0.15 g0%

Saturated fats 0.01 g0%

Monounsaturated fats 0.02 g

Sodium 3 mg0%

potassium 139 mg4%

Carbohydrates 23 g8%

Fiber 3 g13%

Sugar 15 gr17%

Protein 1 g2%

Vitamin A 93 IU2%

Vitamin C 23 mg28%

Calcium 17 mg2%

Iron 1 mg6%

* P.c Every day Values ​​are primarily based on a 2000 calorie weight-reduction plan.

  • This isn’t as candy as the shop purchased variations! Get pleasure from on the finish of cooking. It is naturally sweetened by the fruit juice and applesauce, however you possibly can add extra honey or stevia to style if wanted.
  • Retailer leftovers in an hermetic container within the fridge for as much as every week.

Methods to use leftover cranberry sauce

You could not have contemporary cranberry sauce left after consuming it together with your Thanksgiving turkey. Nonetheless, when you do, listed below are some methods to reuse the scraps.

Do you eat cranberry sauce? What meals do you at all times have at Thanksgiving? Share under!

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